Ingredients for 1 servings

1/8 tsp almond extract
½ c organic low-fat plain yogurt (unsweetened)
½ c rolled oats
½ c unsweetened plain almond milk
½ scoop unsweetened vanilla protein powder, optional
½ tsp cinnamon
1 tbsp buckwheat groats (for crunch)
1 tbsp chia seeds (for texture + fats)
1 tbsp unsweetened dried coconut (for fats)
dash sea salt

Directions

Stir together protein powder, if using, and milk.

Combine all ingredients in a bowl and place in the fridge overnight. In the morning layer into a pretty glass with desired toppings.