1/3 cup regular, rolled oats
1 cup almond milk
1 large handful fresh spinach or small handful of kale
1 large ripe banana
1.5 tbsp chia seeds (necessary for thickening)
1 cup almond milk
1 large handful fresh spinach or small handful of kale
1 large ripe banana
1.5 tbsp chia seeds (necessary for thickening)
Directions
In a blender, blend together the spinach, banana, chia seeds, and almond milk until smooth.
In a cereal bowl, add the oats and then pour the smoothie on top. Stir well until combined.
Place in fridge (uncovered is fine) overnight. Give it a good stir in the morning and then enjoy it cold, straight from the fridge. Add desired toppings as you wish such as nut butter, granola, coconut, fruit, etc.
In a cereal bowl, add the oats and then pour the smoothie on top. Stir well until combined.
Place in fridge (uncovered is fine) overnight. Give it a good stir in the morning and then enjoy it cold, straight from the fridge. Add desired toppings as you wish such as nut butter, granola, coconut, fruit, etc.
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