Ingredients for 1 servings
½ cup cucumber
½ cup pineapple or half banana
½ lemon or lime, peeled
1 cup water, coconut water or nut milk
1 tsp spirulina powder *optional
1-2 tbsp chia seeds
2 kiwi (peel on or off)
Amall handful of spinach or other leafy green
½ cup pineapple or half banana
½ lemon or lime, peeled
1 cup water, coconut water or nut milk
1 tsp spirulina powder *optional
1-2 tbsp chia seeds
2 kiwi (peel on or off)
Amall handful of spinach or other leafy green
Directions
Add your ingredients together and blend until smooth. If you have a lower powered blender, try blending your powders and liquids first, and then add your solid ingredients.
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