Thursday, November 17, 2016

Pan-Grilled Salmon With Pineapple Salsa

Ingredients for 4 servings

1/8 teaspoon ground red pepper
½ teaspoon salt
1 cup chopped fresh pineapple
1 tablespoon rice vinegar
2 tablespoons chopped cilantro
2 tablespoons finely chopped red onion
4 (6-ounce) salmon fillets (about ½-inch thick)
Cooking spray


Combine first 5 ingredients (through pepper) in a bowl; set aside.

Heat a nonstick grill pan coated with cooking spray over medium-high heat. Sprinkle fish with salt. Cook fish 4 minutes on each side or until it flakes easily when tested with a fork. Top with salsa.

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