Sunday, September 4, 2016

Cherry Lime Smoothie

Ingredients for 1 servings

¼ cup cherry juice
¼ cup raw shredded red beets, peeled
¼ (1 ounce) cup raspberries, fresh or frozen
½ (1½ ounces) orange, peeled
½ (2½ ounces) cup pitted cherries, fresh or frozen
⅓ (2 ounces) red grapes
1 tablespoon freshly squeezed lime juice

Optional additions and substitutions:

¼ cup granola
chia seeds
hemp seeds
low-fat, Greek style cherry yogurt or non-dairy cherry yogurt
maple syrup, to sweeten
pinch of cinnamon and cloves


Combine all ingredients in a blender; process until smooth.

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