Thursday, August 4, 2016

Spiced Green Tea Smoothie

Ingredients for 2 servings

1/8 teaspoon cayenne pepper
¾ cup strong green tea, chilled
1 small pear, skin on, cut into pieces
2 tablespoons fat-free plain yogurt
2 teaspoons agave nectar
6-8 ice cubes
Juice of 1 lemon (2-3 TBSP)

Put all ingredients in blender. Blend until smooth. Drink cold.

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