Saturday, July 30, 2016

Sunrise Detox Smoothie

Ingredients for 1 servings

½ cup frozen mango
½ cup frozen raspberries
½ cup pineapple
1 cup coconut water
1 frozen banana
juice of one lemon


Place ingredients into a high speed blender and blend until smooth.

To get the gradient colors, blend the raspberries and other fruit separately and then pour in layers to create the effect.

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The passion for experiment in the kitchen. The fooding is the union of preparation techniques of aliments to get the consume of them for the people. In the Fooding Guide you can to find many recipes for all ocassions. Cuisine and culinary for all of us.


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