Saturday, July 2, 2016

Liver Cleansing Detox Smoothie

Ingredients for 1 servings

1 apple, cored and sliced
1 cup dandelion greens
1 cup purple cabbage (chopped)
1 organic lemon (quarterd)
2 cups leafy greens of your choice
2 Tbsp MCT (medium chain triglyceride) oil
3 beets (quartered)
3 carrots
filtered water


Add ingredients to your blender, starting with the large chunks first (beets and apples).

Add the rest and pour water to about ¾ full.

Blend on high until liquified (you can add more water to your desired consistency).

Enjoy your Liver Cleansing Detox Smoothie right away for the most nutritional benefits!

0 comentarios:

Fooding Guide

The passion for experiment in the kitchen. The fooding is the union of preparation techniques of aliments to get the consume of them for the people. In the Fooding Guide you can to find many recipes for all ocassions. Cuisine and culinary for all of us.


Popular Posts

Recent Posts

Last Comments