Saturday, June 11, 2016

Blood Orange Green Smoothie

Ingredients for 2 servings

¾ cup (~120 g) frozen pineapple (or sub more banana)
¾ cup (180 ml) light coconut milk (carton beverage or canned)
1 small ripe banana, previously peeled, sliced + frozen
2 big handfuls (~60 g) fresh or frozen greens (kale + spinach are best // organic when possible)
2 blood oranges, juiced (~1/2 cup or 120 ml)
2-3 Tbsp (30-45 ml) fresh lime juice (for tartness // add to taste)


Add all ingredients to a blender and blend until creamy and smooth, scraping down sides as needed.

Add more liquid if it has trouble blending. Add ice to thicken. Taste and adjust flavor as needed, adding more banana to sweeten, or lime juice for tartness.

Best when fresh, though leftovers keep well-covered in the refrigerator up to 2 days.

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