Sunday, September 6, 2015

Prize-Winning Meatloaf

Ingredients for 8 servings

¼  cup chopped onion
¼ teaspoon black pepper
½ teaspoon salt (optional)
¾ cup oats, uncooked
1 cup tomato juice or tomato sauce
1 egg or 2 egg whites, lightly beaten
1-½ pounds 90% lean ground beef


Heat oven to 350°F.

In large bowl, combine all ingredients, mixing lightly but thoroughly.

Press into 8 x 4-inch loaf pan.

Bake 1 hour to medium (160°F) doneness until not pink in center and juices show no pink color.

Let stand 5 minutes; drain off any juices before slicing.

Serve with ½ cup chopped green or red bell pepper.

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