Sunday, April 9, 2017

Ropa Vieja

Ingredients for 6 servings

1 large onion, sliced
1 lb. London broil or boneless beef top round steak
1 Tbsp. vegetable oil
2 cloves garlic, chopped
2 medium green bell peppers, sliced
3 cups hot cooked brown rice
3 medium tomatoes, chopped
4 tsp. Beef flavor Bouillon


Preheat oven to 325°. Sprinkle 2 teaspoons Beef flavor Bouillon evenly over steak, pressing in lightly. Heat oil in large oven-proof saucepot or Dutch oven over medium-high heat and cook steak, turning once, until browned. Remove and set aside.

Cook peppers and onion in same pot over medium-high heat, stirring frequently, until browned, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in tomatoes and remaining 2 teaspoons Bouillon. Return steak to pot. Cover and bake 3 hours or until steak is very tender.

Remove steak and shred meat with fork. Return shredded meat to pot with sauce and simmer about 10 minutes. Serve with hot cooked rice.

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