Sunday, October 2, 2016

Detoxifying Green Apple Smoothie


½ cucumber
½ cup filtered water
½ teaspoon agave nectar (or raw honey)
1 cup packed kale leaves
1 cup packed spinach leaves
1 green apple, cored and diced (approx. 1 and ¼ cup)
3 ice cubes
juice from ½ lemon


Cut the cucumber in quarters lengthwise then slice off the inner corner of each one to remove the seeds. Roughly chop it then add to the blender along with the remaining ingredients.

Blend on high until smooth, transfer to a glass with a straw, then let the detox begin!

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