Ingredients for 1 servings
1/3 cup uncooked quick-cooking pearl barley
2/3 cup water
1 banana, sliced
1 tablespoon unsalted salted sunflower seeds
1 teaspoon honey
2/3 cup water
1 banana, sliced
1 tablespoon unsalted salted sunflower seeds
1 teaspoon honey
Directions
Combine 2/3 cup water and barley in a small microwave-safe bowl. Microwave on HIGH 6 minutes.
Stir and let stand 2 minutes.
Top with banana slices, sunflower seeds, and honey.
Stir and let stand 2 minutes.
Top with banana slices, sunflower seeds, and honey.
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