Ingredients for 10 servings
1/4 - 1/2 teaspoon Swanson Organic 100% Certified Organic Ground Cayenne Pepper
1/2 cup all-purpose flour
1/2 teaspoon Swanson Organic 100% Certified Organic Cinnamon (Ground)
3/4 cup Arrowhead Mills Organic Yellow Corn Meal
1 large egg
1 teaspoon baking powder
1 1/4 cups bananas, roughly mashed (about 3 medium bananas)
2 tablespoons skim milk
2 tablespoons Swanson Organic 100% Certified Organic Extra Virgin Coconut Oil, divided
Directions
Preheat oven to 400° F. Coat a baking sheet with cooking spray.
Whisk corn meal, flour, baking powder, cinnamon and cayenne in a medium bowl.
1/4 - 1/2 teaspoon Swanson Organic 100% Certified Organic Ground Cayenne Pepper
1/2 cup all-purpose flour
1/2 teaspoon Swanson Organic 100% Certified Organic Cinnamon (Ground)
3/4 cup Arrowhead Mills Organic Yellow Corn Meal
1 large egg
1 teaspoon baking powder
1 1/4 cups bananas, roughly mashed (about 3 medium bananas)
2 tablespoons skim milk
2 tablespoons Swanson Organic 100% Certified Organic Extra Virgin Coconut Oil, divided
Directions
Preheat oven to 400° F. Coat a baking sheet with cooking spray.
Whisk corn meal, flour, baking powder, cinnamon and cayenne in a medium bowl.