Wednesday, June 7, 2017

Crunchy Flapjack Bars

Ingredients for 12 servings

25g (1oz) desiccated coconut
25g (1oz) light Muscovado sugar
25g (1oz) sesame seeds
50g (2oz) dried apricot pieces, chopped  
50g (2oz) Everyday Value sultanas
50g (2oz) sunflower seeds
60ml (4tbsp) vegetable oil
90ml (6tbsp) Everyday Value honey
150g (6oz) Everyday Value oats

Directions

Put the oil and the honey into a saucepan and heat gently until the honey has melted. Remove from the heat and stir in all the remaining ingredients.

Press the mixture into a greased 28cm x 18cm (11" x 7") baking tin and level the top.

Cook in the oven for 20-25 minutes at Gas Mark 4, 180°C, 350°F, until the biscuit is golden brown. Mark it into bars while it is still hot. Cool slightly, then cut into slices. Remove from the tin and cool on a wire rack.

Store the bars in an airtight container; they will keep for one week.
Reacciones:

0 comentarios:

Fooding Guide

The passion for experiment in the kitchen. The fooding is the union of preparation techniques of aliments to get the consume of them for the people. In the Fooding Guide you can to find many recipes for all ocassions. Cuisine and culinary for all of us.

Search

Popular Posts

Recent Posts

Last Comments