Ingredients for 4 servings
¼ teaspoon pepper
¼ teaspoon salt
1 celery stalk, finely diced
1 scallion, finely diced
1 tablespoon lemon juice
1 (15-ounce) can lentils, rinsed and drained
2 pitas, halved
2 tablespoons chopped fresh parsley
2 tablespoons sunflower seeds
¼ teaspoon salt
1 celery stalk, finely diced
1 scallion, finely diced
1 tablespoon lemon juice
1 (15-ounce) can lentils, rinsed and drained
2 pitas, halved
2 tablespoons chopped fresh parsley
2 tablespoons sunflower seeds
Directions
Combine lentils, lemon juice, salt, and pepper in a blender; process until smooth.
Stir in sunflower seeds, celery, scallions, and parsley.
Microwave pita at HIGH 1 minute. Serve with spread.
Stir in sunflower seeds, celery, scallions, and parsley.
Microwave pita at HIGH 1 minute. Serve with spread.
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