Monday, January 23, 2017

Pumpkin Persimmon Overnight Oats

Ingredients for 1 servings

Dry ingredients:
1/3 cup rolled oats (certified gluten-free if necessary)
1 tablespoon buckwheat groats
½ tablespoon hemp seeds
1 packet of powdered stevia
¾ teaspoon cinnamon
½ teaspoon ginger
¼ teaspoon cloves
couple dashes of nutmeg
pinch of salt

Wet ingredients:
1/3 cup pumpkin puree
1 cup of almond milk, or other vegan milk
1 persimmon, diced
1 teaspoon blackstrap molasses

Directions

Add all dry ingredients to a jar or container with an airtight lid. Put the lid on and shake to combine.

Add the wet ingredients, reapply the lid and shake to combine again. Refrigerate overnight, or at least an hour. You can eat it cold, or heat it in the microwave (I do 1 minute and 30 seconds, stir, then heat for 1 more minute). Top with chopped nuts, cacao nibs, coconut, or whatever topping you’re into. Serve hot and enjoy!
Reacciones:

0 comentarios:

Fooding Guide

The passion for experiment in the kitchen. The fooding is the union of preparation techniques of aliments to get the consume of them for the people. In the Fooding Guide you can to find many recipes for all ocassions. Cuisine and culinary for all of us.

Search

Popular Posts

Recent Posts

Last Comments