Saturday, July 2, 2016

Liver Cleansing Detox Smoothie

Ingredients for 1 servings

1 apple, cored and sliced
1 cup dandelion greens
1 cup purple cabbage (chopped)
1 organic lemon (quarterd)
2 cups leafy greens of your choice
2 Tbsp MCT (medium chain triglyceride) oil
3 beets (quartered)
3 carrots
filtered water

Directions

Add ingredients to your blender, starting with the large chunks first (beets and apples).

Add the rest and pour water to about ¾ full.

Blend on high until liquified (you can add more water to your desired consistency).

Enjoy your Liver Cleansing Detox Smoothie right away for the most nutritional benefits!
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